Don't Wait til the New Year to start!

So you've been thinking about losing weight for the summer, you want to get your body nice and tight for that time of the year so that everyone can see you and rave about how great you look...EXCEPT...you want to wait til Jan 1st when everyone and their mother is going to be up in the gym.  What's wrong with that??? Nothing, but why not get a head start on your goal at hand.  You're not racing anyone but yourself so you can't possibly be cheating yourself.  In fact, the only way you cheat yourself is if you DON'T get started now.

Consider the last few days of the year to be your trial period in which you can learn some things about yourself.  You learn how much you really want to make a journey like this become a reality.  Making dietary changes, adding exercise to your daily routine with no excuses, and the other factors that come into play when you embark on said journey is trying and difficult to say the least.  These last few days of the year are your opportunity to work out the kinks of your schedule, figure out what foods you actually like and figure out what time of day you actually like working out.  It's your chance to say goodbye to the foods you KNOW you shouldn't be eating and picking out the ones you KNOW you should.  

The thing about "getting healthy" is you have to start somewhere and there is no time like the present...ever.  Start walking...start running...start lifting weights...start eating right...just DO SOMETHING today!